Make the most of dark, fragrant elderberries while they’re in season. Cooking with elderberries can get messy but it’s worth it - they’re...

By Dr. Josh Axe Antiviral herbs inhibit the development of viruses. Many of the best antiviral herbs boost the immune system, which...

BY VIVIAN SONG ON JUNE 22, 2020 During the three-month lockdown in France, the chef of Mirazur, one of the world’s most highly regarded...

Studies have shown that there is a strong connection between stress and weak immunity. And as you might know, yoga helps lower our stress...

Updated: Mar 18, 2019 Mitchell Gaynor, MD, an oncologist and assistant clinical professor at Cornell University’s Weill Medical College...

In 1981, biologist Helene Grimal partnered with composer Fabien Maman to study the relationship of sound waves to living cells. Maman was...

Charles Taylor from BBC Radio Somerset interviews Sound Life about sound healing and ancient earth festivals. https://www.bbc.co.uk/sound...

https://www.chopra.com/articles/yoga-for-immunity-and-well-being

Nitric oxide is one of the smallest molecules found in nature, consisting of one nitrogen atom and one oxygen atom. It is fundamental to...